Do you really need to wear sunscreen every day, even when it’s cloudy or cold outside? I’m looking at the facts behind daily SPF and what you actually need to know to protect your skin.
I’m breaking down SPF 30 vs. SPF 50, UVA and UVB rays, vitamin D, and common sunscreen myths. I also explain the differences between European and American sunscreens, how to find sunscreen for sensitive skin, and how to wear SPF under makeup without the greasy feel.
IN THIS EPISODE, I’M TALKING ABOUT:
Daily sunscreen: Do you need SPF every day?
SPF 30 vs. SPF 50: What's the difference?
European vs. American sunscreens
Sunscreen for sensitive skin.
Sunscreen and vitamin D
Atopic eczema and sunscreen
ABOUT ME:
I’m Heather Spadaro, a beauty industry expert with over 20 years of experience. I take a skin-first approach to skincare and makeup, helping you understand what your skin actually needs without complicated routines, trends, or beauty marketing noise.
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